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Based on the available evidence, smoking appears to be more harmful than vaping. This is partially due to characteristics in the way that shisha smoking is practiced such as the frequency of puffing and depth of inhalation compared to cigarette smoking. You have successfully registered your account!  But here’s the shocking truth – research shows that smoking shisha tobacco is actually more dangerous than smoking cigarettes. @ILQlive Typical nicotine value in a shisha is 0.5g and Lowest value in a cigarette is 8g… so 200 puffs of a shisha will introduce 100g of nicotine in your system. Between shisha … Scientists in Sharjah and Abu Dhabi have found that Shisha pipes posed more serious medical problems compared to cigarettes. Smoking shisha has become a trendy pursuit among young people today. Smoking Cessation Specialist at HMC's Tobacco Control Center Dr. Jamal Abdullah, said there are two types of shisha addiction - physical and social. How to Quit Smoking Shisha by Thinking the Benefits Overtime. Most of the tar and fine particles pass through the water. A cigarette … How ajeeb was that!? Are Electronic Shisha Pens a Safe Alternative? Shisha smoking can appear to be a peaceful, relaxing habit, yet the truth is that shisha smoking is just as harmful as cigarette smoking, possibly even more harmful. Typically, the length of a shisha session is an hour, during which the user may inhale up to 200 times the volume of smoke inhaled from a cigarette. Shisha is as dangerous, if not more dangerous than tobacco; writes Adaku Efuribe. Plus who smokes one cigarette a day? So yes smoke wise your pulling in about 180 times more volume but the toxicity due to nicotine levels are less overall! They claim shisha to be less harmful for health, and more acceptable from the social point of view, because shisha smoke often has a fruit flavor, unlike cigarettes. Many young adults gather in shisha cafes and share the pipe between friends. Neither smoking nor vaping is beneficial to human health. Visit any of the shisha cafes in the cities of the Gulf states and it isn’t hard to see why smoking tobacco through a water pipe is becoming increasingly popular among the young people of the region, locals and expats alike. Shisha smoking is more dangerous than cigarettes. Notify me of follow-up comments by email. Hookah smoking is not safer than cigarette smoking. How can i quit shisha? They see smoking shisha as a pleasant and relaxing experience and according to a recent study as many as 44% of them believe smoking shisha is less harmful than smoking cigarettes. "Physical addiction, in which the person uses shisha daily and becomes addicted, and social addiction, in which a person consumes shisha once or twice a week, normally on a social basis with friends or colleagues, are the two forms of shisha addiction. 20 pulls of the lowest cigarette will introduce 160g. KARACHI: Shisha is more harmful than cigarettes and to prove it, Dr Nadeem Rizvi, who runs the department of chest medicine at Jinnah hospital, gave a breakdown of the toxins. In fact, one session of shisha smoking is known to have harmful effects equivalent to … A report from The World Health Organization (WHO) noted that the smoke inhaled in a typical one-hour hookah session can equal 100 cigarettes or more. Shisha More Dangerous than Cigarettes – Experts Warns. One session can last up to an hour during which shisha smokers will inhale a large amount of tobacco smoke as … Save my name, email, and website in this browser for the next time I comment. It does not cause any pain or negative side effects and so far has proved to be very successful," said Dr. Abdullah. Thanks for contributing to our community! Study: Shisha more harmful than cigarette. Looking good huh? Other names for hookah include shisha, narghi, bute, argileh, shisha, hubble-bubble, and goza. Dr. Al Mulla said the WHO has also found that the amount of toxic carbon monoxide released from shisha is not only dangerous to the smoker, but also to those around them, noting that second-hand smoke from shisha is more dangerous than smoke from other tobacco products. 1 More chemicals are created or added during manufacturing. Many people think that drawing tobacco smoke through water makes shisha less harmful than cigarettes, but that’s not true. Sharing a shisha pipe might also expose you to infections such as herpes and tuberculosis. The tobacco is no less toxic in a hookah pipe than in a cigarette, and the water in the hookah does not … To recap, some of the harmful chemicals, like cadmium and lead, are present in the tobacco plant. However, the practice is more harmful than cigarette smoking. The Head of the Hamad Medical Corporation (HMC) Tobacco Control Center Dr. Ahmad Al Mulla, said contrary to what many people believe, smoking shisha is substantially more harmful than smoking cigarettes. The moist, cooler smoke from the shisha might seem less irritating to the throat than cigarette smoke but it’s just as harmful. While many believe hookah smoking to be safer than cigarette smoking, it actually is just as dangerous to your health, if not more so. Smoking shisha has also been linked to increased rates of infectious illnesses, namely tuberculosis, herpes, and hepatitis," said Dr. Abdullah. This false belief first originated in the 15th century when a physician called Hakim Abu Faith wanted to make smoking shisha safer. It’s no wonder that young people have been conned into believing that smoking shisha is a safer alternative to smoking cigarettes. In a typical shisha session (about 1 hour), a shisha smoker can inhale the same amount of toxins as a cigarette smoker consuming over 100 cigarettes. Want to send a tip? Smoking shisha is not safer than smoking cigarettes. Very large text size Abu Dhabi: Smoking water pipes can be more harmful than cigarettes, world health experts have warned. “It is great news! Your post will appear after we take a quick look! Studies have made it obvious that a giant quantity of catastrophic chemical is present in shisha smoke which is literally capable of causing cancer and heart sicknesses in folks. In fact, one session of shisha smoking is known to have harmful effects equivalent to smoking 20 to 60 cigarettes and shisha smoke contains a number of heavy metals and chemicals. However, there is strong evidence that smoking shisha is much more harmful for a … He believed that if the tobacco smoke passed through a filter it would be safer, so he devised a small receptacle of water that smoke could pass through. E-cigarette promoters claim the devices can help people quit smoking. Research suggests that users are more likely to continue smoking along with vaping, which is referred to as “dual use.” The American Heart Association recommends proven methods to successfully quit smoking. Source: Qatar News AgencyImage credit: Shutterstock, Follow us on our social media channels: Thanks for the advice but I have been taken it for a good two or three months now I want and advice for my health what do I do about it? TFT TFT November 3, 2016. In fact, a study by the CDC in 2012 revealed that those who smoke shisha consider it less harmful than smoking cigarettes. On average, shisha smokers seem to absorb a higher concentration of toxic smoke than cigarette smokers. 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